ANDREAS FREY - THE SEMINAR

Experience Andreas Frey (3-time world champion, Mr. Universe and BB professional) at his insightful nutrition and training seminar and get professional tips first hand. From Andreas' career, his nutrition strategies to the sophisticated and effective training according to Hatfield & HIT, you will learn everything that is important to be successful as an amateur or advanced athlete.

Contents:

Part I | Nutrition (63min)

Part II | Supplements & Training (61min)

Part III | Workout (47min)

This 171-minute DVD is suitable for anyone who has always wanted to attend a seminar by Andreas Frey but has not yet managed to do so. The DVD contains valuable basic and advanced knowledge to be able to implement new stimuli in training and success in nutrition.

171 minutes