Cinnamon | For insulin levels

CINNAMON AGAINST INCREASED CHOLESTEROL LEVELS

Cholesterol levels are a problem for many people. Often, cholesterol levels are elevated due to eating habits. However, elevated cholesterol levels can also be independent of diet. It is always important to get cholesterol levels under control for the benefit of heart health. Chemical agents are not always necessary for this. The spice cinnamon shows its very good effect against high cholesterol levels . Research has shown that cinnamon can produce very good results against high cholesterol levels. Cinnamon also has the positive side effect that it can also have a positive effect on blood sugar levels. The polyphenol MHDP contained in cinnamon is effective and can have a positive effect on the levels.

The fat level in the blood, the so-called triglycerides, can be influenced just as positively as the total cholesterol level and the LDL cholesterol. For example, using a normal spice can have a very positive effect on cholesterol levels and promote heart health. In our latitudes, cinnamon is mostly eaten with baked goods at Christmas time, but it is also delicious on rice pudding or in drinks such as tea. To benefit from the cholesterol-lowering benefits of cinnamon without adding it to a meal or drink, we recommend nutritional supplements that contain an extract in capsule form, such as the cinnamon extract from Aviell.

STRENGTHENING THE CARDIOVASCULAR SYSTEM

In addition to improving cholesterol levels, cinnamon, like vitamins and minerals, can also have a very positive effect on the entire cardiovascular system. Very good results can be achieved with amounts of between two and six grams of cinnamon taken daily.

Even people who are allergic to cinnamon, which is not uncommon, can benefit from the active ingredients in cinnamon. As an aqueous cinnamon extract, the effect on cholesterol and blood sugar levels can also be achieved without the fear of allergic reactions.

HOW DOES CINNAMON WORK IN THE BODY?

The polyphenol MHCP works within the body's cells and influences the transmission of signals to certain enzymes that are involved in the utilization of food. Cinnamon can influence the passage of various foods through the cell membranes with its polyphenol ingredient and thus effectively and measurably influence cholesterol levels.

The insulin receptors that are influenced by the active ingredients in cinnamon have a positive effect on both blood sugar levels and fat metabolism. Thus, the influence of MHCP also has a positive effect on signal transmission in fat metabolism, without the need for chemical medication.

To support the positive properties on the insulin receptors, Cinnamon is often combined with the trace element chromium . A good idea, because chromium also has important properties for optimal insulin levels. In any case, it is important to ensure that only use organic chromium such as chromium picolinate and inorganic chromium such as chromium chloride should be avoided, as the latter has only a low biological value and is hardly absorbed by the body.

WHERE DOES THE EFFECTIVE CINNAMON COME FROM?

Cinnamon is the name given to the dried inner bark of the cinnamon tree. This tree belongs to the laurel family, which is also known botanically as Lauraceae. Cinnamon has a particularly high proportion of essential oils. Cinnamon contains up to four percent of these natural active ingredients. It also contains tannins and starches. Cinnamon gets its typical aroma from cinnamaldehyde, which in turn is present in the essential oil of the bark at a proportion of 50 to 80 percent.

EASY USE OF CINNAMON

Cinnamon can be used relatively easily as a cholesterol-lowering agent. If you use a quantity of one to six grams a day, you can absorb its effects from food. Sweets and exotic dishes can be enriched with the spice, as can compotes and pastries. Cinnamon also benefits drinks. Coffee, tea or milk can be given a special taste when mixed with cinnamon, while at the same time having positive effects on health.

However, if you don’t like the taste of cinnamon, you can keep it simple and use cinnamon-containing food supplements such as CHROME COMPLEX - for a quick and optimally dosed intake. One capsule contains 200 milligrams of cinnamon extract with a ratio of 10:1, which corresponds to two grams of pure cinnamon . To enjoy the positive properties of cinnamon, you only need one to three capsules per day!