Lose weight effectively December 11, 2023Samvel Grigorian LOSE WEIGHT EFFECTIVELY LOSE WEIGHT EFFECTIVELY HOW TO LOSE WEIGHT EFFECTIVELY AND FAST! ? Hello Malte, I have a question: Could you give me some good advice on how to...
Why Natural Bodybuilding | Part 1 December 11, 2023Samvel Grigorian WHY NATURAL BODYBUILDING - PART 1 WHY NATURAL BODYBUILDING | PART 1 THERE ARE 1001 REASONS TO STAY DOPING-FREE! Nobody can take THAT away from me. I am not dependent...
Bodybuilding | A matter of the heart December 11, 2023Samvel Grigorian BODYBUILDING - A MATTER OF THE HEART BODYBUILDING | A MATTER OF THE HEART MORE THAN JUST A WAY OF LIFE... Day in and day out, I see many people...
Meal | If you are hungry, you move more! December 11, 2023Samvel Grigorian HUNGRY PEOPLE MOVE MORE MEALS | WHO IS HUNGRY, MOVE MORE! THREE OR FIVE MEALS A DAY? NUTRITIONISTS HAVE LONG BEEN ARGUING WHICH IS BETTER: THREE LARGE MEALS OR FIVE...
Breakfast | Good for the heart! December 11, 2023Samvel Grigorian BREAKFAST IS GOOD FOR THE HEART BREAKFAST | POSITIVE FOR THE HEART! BREAKFAST LIKE AN EMPEROR! NUTRITION HAS A HUGE IMPACT ON THE HEALTH OF OUR HEART. AS US SCIENTISTS...
Alcohol | Alcohol and sport – yes or no? December 11, 2023Samvel Grigorian ALCOHOL AND SPORT ALCOHOL | ALCOHOL AND SPORT MODERATE, NOT MASS VOL A COLD BEER AFTER TRAINING IS A PART OF MANY ATHLETES' LIFE. IT'S A REWARD FOR THE EFFORT...
Water | Softeners in mineral water December 11, 2023Samvel Grigorian SOFTENERS IN MINERAL WATER WATER | PLASTICIZERS IN MINERAL WATER! CONTAMINATED WITH PESTICIDES AND HORMONES TRACES OF HERBICIDES AND MEDICINES ARE FOUND IN ALMOST ONE IN FIVE BOTTLES OF MINERAL...
Eating | Losing weight while eating December 11, 2023Samvel Grigorian LOSE WEIGHT WHILE EATING ARE THERE NEGATIVE CALORIES? THERE HAS BEEN A LONG-STANDING RUMOR THAT THERE ARE FOODS THAT CONTAIN SO FEW CALORIES THAT YOU COULD LOSE WEIGHT IF YOU...
Diet | Fattening diet and how to lose weight properly! December 11, 2023Samvel Grigorian FATTING DIET – LOSE WEIGHT THE RIGHT WAY! DIET | FATTY DIET AND HOW TO LOSE WEIGHT THE RIGHT WAY! FEWER CALORIES DOES NOT EQUALLY MEAN FAT LOSS! IF I...
The 7 diet building blocks | Fat loss made easy December 11, 2023Samvel Grigorian FAT LOSS MADE EASY BUILDING BLOCK 1: NEGATIVE CALORIE BALANCE In order to successfully follow a diet, you have to take several variables into account, which are explained in detail...
Fat burner | Effective or useless? December 11, 2023Samvel Grigorian FAT BURNER FAT BURNER AND THEIR "ALLY SUPPOSED" FAT BURNING If you take a look at the supplement market today, you will quickly notice that there is a wealth of countless products...
Hormones | When stress makes you fat December 11, 2023Samvel Grigorian STRESS MAKES YOU FAT THE EFFECTS OF STRESS There are various reasons for being overweight and its negative consequences. Our genes, our physical activity and our eating habits determine whether...